HELLO!

lesson as usual ytd.
had a mini phyiscal test during training.
off for dinner and homed.

friday!
i overslept again.
my third time this week.
omg omg omg!
took a audio exercise test for lesson today.
and lesson ended just like that.

met up with princess.
went to complete our 1km swim.
but in total i swam 30laps.
lunched at tamp mall.
went shopping at tamp one.
princess always tempt me to buy stuff!
in the end i bought few tops. rah! hahaz.
back to school for a short talk by the guys coach.
dinner and homed.


db db db.
i want to row,
row as long as i could.

why do we push so hard when
we know that training is so tough?
one word explain it all,
PASSION.

this question was asked,
what you like about the team?
my answer is THE BONDING.
i spent almost one full day with my teammates.
im always happy with them.
i just love them more each day.
someone mentioned this,
we see our teammates more than we see our family.
i think that is so true.
no one could explain the bonding we have.
let's all stay close and fight on!


i learnt this today.
how fit are you?
is not how fast you can run.
is not how fast you can swim.
is not how heavy you can carry.
it consist of control, flexibility, strength and speed.
so how fit are you?
ME = UNFIT

so what's the different
between strength and power?


change is to improve.
but don't you think that change is scary?

it have been some time since i gym.
omg omg! i need to gym soon.
boo.



let it be.

PHOTO TIME!

super niao niaoren and me!

hahaz.

TAKECARE!

love! =D

HELLO!

this is gonna be a short post.
cos i just feel like keeping it short.
a wednesday.
lesson are as boring as usual.
this block is kind of boring. boo!
dinner with ptgf at tamp.
shop awhile and home.
got change and went fullerton.
butter in the night and homed.

omg!
my thighs still ache like mad.


wonderwall.

no photo today but i found this.

TAKECARE!

love! =D

HELLO!

new modules.
audio and video editing.
audio was quite boring but
video editing was quite alright.

had lunch and dinner with ptgf ytd.
thankyou for coming to have lunch with me. (:

training today!
we did a circuit exercise call JUDY.
the magic number 21, 15, 9.
omg omg omg.
my thighs are aching like mad.
judy judy judy.
no more judy please.
hahaz.

a teammate of mine name evelyn.
she is retarted to the max!
she bought a phiten necklace.
and now she's very proud of it.
she text and say that she can really
feel her blood flowing up and
she ask everyone of us to go buy!
stop being so haolian evelyn!
enough enough! hahaz.


got some photos from nina today.
is quite long ago want.
gonna post it up in this post. (:

PHOTO TIME!

stop it evelyn!

i'm lost!

smile!

this is nice!

time for group photo!

one more!

more more!

durian time!

nina and me!

some durian for you?

TAKECARE!
love! =D

HELLO!

it marks the end of my weekend.
new block, new modules tml.
im getting lazier after my mc.
morning lesson again.
boo!

training over the weekend.
it felt so good to row again!
even though muscles aching everywhere,
i still love it and of cos.
great laughter with my teammates.

guitar session with kuku and moguaiyong ytd.
moguaiyong just nua la. hahaz.
dinner at hg mall and home.
they are always so funny.


"Leaders establish the vision for the future
and set the strategy for getting there.
They motivate and inspire others to go
in the right direction and they,
along with everyone else,
sacrifice to get there."
— John Kotter



just some random thoughts.
如果没跟随你所爱的人
想被爱的方式，
那错了吗？
我曾经全心爱过，
那我也错了吗？
回忆过去.

PHOTO TIME!

time for myself!

i'm bored! hahaz.

TAKECARE!

love! =D

HELLO!

met up with bigbigeye for lunch.
we had it at hg mall pepper lunch.
the sweet bigbigeye bought me honeylemon.
thankyou bigbigeye! (:
headed home after that.

slacked and got change.
met up with bigbigeye again!
we headed to hg inter.
she went off for her driving.
and i went to kallang to meet yun!

dim sum at geylang and off to town.
while waiting for jenna to come.
the sweet yun caught me a stitch.
every dollar she put me,
my heart also drop out!
ask her to stop but she refuse to!
she is always this sweet.
thankyou yun for the stitch! (:

jenna came and left!
went dessert with yun.
chat and chill.
nice catching up with her.
hope i'll see her soon again.
we met up like once a year only.
busy girl! rah!
i enjoyed today.
thankyou very much!
you must takecare ya?
many loves yun! (:

starbuck to chilled after that.
with jenna and our sec school juniors.
took some pictures and home.


woohoo!
i'm going back for training tml!
row row row the boat.

kuku is cute!
this is not a sinful act!
hahahaz opppssss!

PHOTO TIME!

yun trying hard!

tadah! stitch and me!

yun and me!

jenna, yun and me!

i love yun!

my sweet sweet friend!

jasmine ong and jenna!

clara and me!

my retarded 8years friend!

bleah!

caught retarded act ytd's night!

TAKECARE!
love! =D

HELLO!

im back to blog.
these few days have been very boring.
omg rotting at home can really die.
all i do is eat, sleep, shit, watch tv and online.

no worries friends.
i'm recovering already.
no more fever.
cough wun die! (:

lucky i still went nearby.
went misstay's hse the other day.
dinner cooked by misstay,
ai xin mee sua.
thankyou misstay! (:
will, slack and chill with furby,
juliet, kuku and misstay.
great companies! (:

skating and scooter-ing nearby.
it was fun! (:
funny and tiring too!
first day with kuku,
moguaiyong joined us the second day.
thankyou for the companies.
if not i'll be bored to death. (:


how i wish i could just dash to school.
omg omg omg!
sat will be the day!
training here i come!

PHOTO TIME!

this little juniors!

they are retarded i swear!

big bowl, tiny furby!

some retarded kuku!

stop acting cool juliet!

mee sua!

they are funny!

talk on the phone only misstay!

smile!

skating and scootering!

kuku!

wanna try? hahaz.

moguaiyong!

hahaz.

moguaiyong and me!

beautiful sunset!

smiles!

TAKECARE!

love! =D

HELLO!

went for training on sat.
ran round about did pool rowing.
the run was horrible for me.
cos i was feeling super uncomfortable.

met up with ite classmates after that.
ahbao, angela, cicilian, xiong, matthew,
pohchuan and xiang xiang.
we went to nydc for lunch.
celebrated xiong and matthew's birthday.

left and off i go to meet ahmao, susan and jasline.
went to billy bombers for dinner.
celebrated susan's birthday.
homed after that.

sorry brojars and tama club.
cos i know i was super energyless.
was feeling sick.

reached homed and took temp.
guess what? 39degrees!
boo. went to clinic after that.
no worries not H1N1. hahaz.
had 7days of MC.
my longest MC ever.
i swear i was feeling damn uncomfortable.


SUN.
rest at home the whole day.
i really thoughts i was dying in the afternoon.
my temp went up to 39.5 degrees.
i was so afraid that i couldn't wake up after my nap.
touch wood touch wood.
temp went down at night.

and today mon.
still resting at home.
i thought that my fever would go away.
boo! just took temp and is 37.6.
alright is much better.
hope it will go away soon.


HAPPY HAPPIEST
BIRTHDAY TO
XIONG, MATTHEW
AND SUSAN! (:


I DON LIKE TO BE SICK!
BOO!

PHOTO TIME!

princess and me!

bleah!

peipei!

this is how i look like during training!

smiles princess!

me, ahbao, cicilian and angela!

ahbao and me!

xiang xiang, xiong, me and ahbao!

brojars!

the ladies!

xiong and me!

me, ahbao and xiong!

stupid xiang xiang!

another group photo!

hmm

ahmao and jasline having rootbeer float!

and susan is eyeing for it! hahaz.

tama club!

TAKECARE!

love! =D