hmm.
din reali train much todae
and yet im so tired.

skool the same.
im a good ger todae. =))
i do my work during ees.
cos no thoery and no practical.
instead we r ask to do worksheet.
and i keep asking the teacher question.
learn sumting todae.
feel so good when i learn tings.

training after tat.
no pool training. =((
instead we did physical.
took the juniors at first.
cos no senior is here todae.
had 30 mins run.
den did 1 super set.
after tat we did medicine ball.
is slack todae.
everyone is playful.
keep joking and playing around.
and yup tats include me.
was nagged by laoshi.

tis is the first time without any senior.
i mean wif such a big grp.
and wif juniors around.
training r abit not oraganise.
after training,
we the jan intake ppl
sat and chat abt training.
cos if tis carry on,
we wun improve.
and we came out wif solution. =D

we muz train hard.
we muz gif our best.
we muz enjoy every training.
we muz b hunger to win!
GERS! lets train hard together.
jiayou together!
we cant play le.
RACE is cuming!
TRAIN hard, ROW hard.
NO PAIN NO GAIN!
ITE dragonboat WOOSA!!!

no skool for ITEs tml.
going to sentosa in the moring wif db frens.
and going for sjab in the afternoon.
yay! st john!
im missing it.
be it the ppl there or the fun there.
i juz miss it!

roger TAN!
break his promise.
hmm a little disappointed.
cos i tot he haf grow.
grow to b more mature.
but im wrong.
mayb he haf.
but i haven see it.
do CHEER UP k?
ur miss erxindabian is here!
no matter wat ur decision is,
i will support u.
follow ur heart.
do TAKECARE ya?
and do promise me once again k?
not to break promise le.
is for your own good.
i don gain anyting.
don b sad le.
a day without laughter is day wasted.
SMILE! =p

HAPPY BIRHDAY TO
RUBY!!!
(db fren)

TAKECARE EVERYONE!
love ALL! =))
wo AI ren ren,
ren ren AI wo!